Our Services

We offer a comprehensive range of marriage and relationship services designed to support your mental health and personal growth journey, both as an individual and as a couple.

We offer a free, no-pressure initial consultation to make sure you find a counsellor who will be a good fit.

Depression and Anxiety

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Depression and Anxiety

Counselling for depression and anxiety offers individuals a space to explore their emotions and thoughts while learning effective coping strategies. Therapists can provide support through cognitive-behavioral therapy (CBT) or other methods to help individuals manage symptoms, regain hope, and improve their mental well-being.

Newcomer & Self Esteem

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Newcomer & Self Esteem

Newcomers often face unique challenges adjusting to a new environment, and counselling can assist in managing cultural transitions and building self-esteem. It helps individuals overcome feelings of isolation or inadequacy and develop confidence while adapting to their new surroundings.

Sex Addiction

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Sex Addiction

Therapists specializing in sex addiction offer support to individuals struggling with compulsive sexual behaviors. Counselling can provide strategies for managing impulses, improving self-control, and addressing underlying emotional or psychological issues that may contribute to addictive behaviors.

Burnout & Managing Stress

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Burnout & Managing Stress

Burnout and stress management counselling helps individuals identify causes of exhaustion, both at work and in personal life. Therapy encourages healthier boundaries, time management, and coping strategies to reduce stress, restore energy, and promote overall mental and physical well-being.

Life Transitions & Changes

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Life Transitions & Changes

Life transitions, such as immigration, parenthood, divorce, or retirement, can be overwhelming. Counselling helps individuals process these changes, gain emotional support, and develop coping strategies to navigate the complexities of starting new chapters in life, fostering resilience during difficult times.

Personal & Moral Trauma

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Personal & Moral Trauma

Personal and moral trauma counselling helps individuals heal from deeply distressing experiences, such as violations of personal values or moral dilemmas. Therapy provides a supportive environment to process trauma, rebuild self-esteem, and work through feelings of guilt, shame, or betrayal.

Our Therapeutic Process

1

Initial Consultation

Begin with a 15-minute phone consultation to discuss your needs and determine if our services are a good fit for you.

2

Intake Session

Your first appointment will focus on gathering information about your history, current concerns, and goals for therapy.

3

Assessment & Planning

We'll work together to develop a personalized treatment plan based on your unique needs and therapeutic goals.

4

Ongoing Sessions

Regular therapy sessions will help you develop insights, skills, and strategies to address your concerns and improve well-being.

5

Progress Review

We'll periodically review your progress toward your goals and adjust the treatment plan as needed.

6

Completion & Aftercare

As you achieve your goals, we'll develop a plan for maintaining your progress and preventing future difficulties.

What to Expect

Sessions typically last 45-50 minutes

Most clients attend weekly sessions initially

Both in-person and telehealth options available

Insurance accepted for most services

Sliding scale fees available for those in need

24-hour cancellation policy

Client Experiences

"

Working with Dr. Nasseri has been transformative. His integrative unity-based approach helped me manage my anxiety in ways I never thought possible.

S

Sarah M.

Holistic Integrative Therapy

"

The couples therapy at United Marriages Institute saved our marriage. We learned to communicate effectively and rebuild trust.

J

James and Lisa K.

Couples Therapy

"

After years of struggling with trauma, I finally found healing through EMDR therapy. I'm grateful for the compassionate care I received.

M

Michael T.

Trauma-Focused Therapy

Frequently Asked Questions